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Yoga Dvd To Fight Inertia

MSRP:
$17.95
Brand:
Pack of:
1
Size:
1 Dvd
Weight:
0.22 lb
UPC:
660217800352
SKU:
205-660217800352
Stock Level:
100
Return Policy:
30 Days
Ships From:
CA, US
Made in USA

Product Dimensions

Width:
5.32 in
Height:
0.47 in
Length:
7.64 in

Additional Info

Made In:
US
MAP Price:
No
Channel Restriction:
Amazon
Packing Fee:
No
Ships Internationally:
yes

Product Description

Yoga is the best way to get fit! The time-tested postures and exercises work wonders on the body—both inside and out. Yoga tones your muscles, but that's not all—even the internal systems of the body become stronger and healthier. Your nerves, circulation, and digestion improve so your body can work more efficiently. Goodbye Inertia takes you through a series of exercises that will banish your lethargy. You will:
Wake up your spine with spinal twists—and that means energy! Tone kidneys, liver, and pancreas Slim your waistline Tone sciatic nerves and adrenal glands Improve the health of your reproductive organs Opción de idioma español (Spanish language option) Level: Intermediate Running time: approx. 50 min.

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